Natural Beauty: Summer Care For Gorgeous Hair

T he sun, the breeze and that salt-water air -- nothing beats a day at the beach to rejuvenate oneself! But, it is anything BUT  rejuvenatin...

Sweet Tooth Remedy: Healthy Chocolate Orange Mousse

Got that hankering for a bit of sweet to finish off a special meal or dare I say maybe even on its very own? Yes, me too, sometimes. You are...

Recipe Modification -- Connie Cooper modifies her grandmother's recipe

Find Connie's recipe on pp.26-27 . In an article I wrote for Sunflower Living, summer 2013, "Farm Fresh Redux," Connie ...

The Superfood Avocado

Avocados are high in valuable, health-promoting fats. For a typical avocado: About 75% of an avocado's calories come from fat, most of w...