Quick Curried Chickpeas with Spinach – Vegan & Gluten-free

This quick-to-make one dish meal takes less than 30 minutes to prepare and  is packed with flavor and nutrients. It's also vegan, gluten...

My take on Junior League Chicken Salad

This is my take on the Abilene Junior League’s Chicken Salad . . . so delicious! Place a dip on a plate for a luncheon entrée, serve with cr...

My new favorite Food Network Star & Cast-Iron Carrots with Curry

     Amy Thielen, “Heartland Table” is my new favorite Food Network star. She has great recipes, is informative and, is a breath of fresh ai...

Indian Spiced Lentils – a great side dish or a vegetarian main dish

Lentils are nutritious (check out their nutrition benefits @ FitDay ), and since Barry’s New Year’s resolution is to go lean, this was tonig...