Cornstarch
Garlic
Oil-Olive
Onions
peppers
Pineapple
Pork Chops
Red Pepper Flakes
Rice-Brown
Soy Sauce
vinegar
Sweet & Sour Pork . . . as good as take out without the breading and deep fat frying!
Duane Newell came up with his lightened version of the breaded and fried sweet and sour pork that is often on the buffet at Chinese res...