Take Note: Why Music Is Good For Your Health

M y father had a very successful jazz band in college, played the saxophone and had a wonderful baritone voice.  My mother played the piano ...

10 Ways to Banish The Winter Doldrums

I noted on the calendar this weekend that the first day of Spring is officially about five weeks away. And, let me tell you . . . I Can Not...

Where to Find Art To Inspire You And Enhance Your Mood

Imagine we are at your place. Are there empty, lonely, white walls? Or, do I see arresting, inspiring, meaningful images on them of various ...

Are Your TV and Movie Choices Affecting Your Health?

I shut my eyes and cover my ears during a lot of TV programming lately. My family has come to accept this part of me, but a few friends teas...